Calories in Sealord New Zealand Hoki Wholemeal Crumb Large Wild Caught Fillets 300g

Calories in Sealord New Zealand Hoki Wholemeal Crumb Large Wild Caught Fillets 300g

There are 262 calories (1095kJ) in a 150g serve of Sealord New Zealand Hoki Wholemeal Crumb Large Wild Caught Fillets 300g. On a 100 gram basis, Sealord New Zealand Hoki Wholemeal Crumb Large Wild Caught Fillets 300g has 174 calories, or 730 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 174
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 730
  • Sodium (mg) 160
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 14






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Food Details

Sealord New Zealand Hoki Wholemeal Crumb Large Wild Caught Fillets 300g contains 14.3g protein, 7.6g fat, and 12.1g carbohydrates (including 2.4g sugar) per 100 grams. A good source of omega 3; No artificial colours flavours or preservatives

Sealord New Zealand Hoki Wholemeal Crumb Large Wild Caught Fillets 300g Ingredients

Hoki Fillets (65%), Wholemeal Crumb (35%) (Wheat Flour (9%), Vegetable Oils, Water, Thickeners (1404, 412, 415), Wheat Bran (2%), Rice Flour, Maize Starch, Tapioca Starch, Gluten, Salt, Mustard Powder, Raising Agents (500, 450), Yeast, Sugar, Garlic Powder, Glucose, Onion Powder, Black Pepper) Contains Fish, Wheat & Gluten



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