Calories in Puhoi Valley Feta Goat's Milk Cheese 190g

Calories in Puhoi Valley Feta Goat’s Milk Cheese 190g

There are 69 calories (290kJ) in a 30g serve of Puhoi Valley Feta Goat's Milk Cheese 190g. On a 100 gram basis, Puhoi Valley Feta Goat's Milk Cheese 190g has 234 calories, or 980 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 234
  • Total Fat (g) 19
  • Saturated Fat (g) 13
  • Kilojoules 980
  • Sodium (mg) 1020
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 14






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Food Details

Puhoi Valley Feta Goat’s Milk Cheese 190g contains 14.2g protein, 19.2g fat, and 1g carbohydrates (including 1g sugar) per 100 grams. NZ Champions of Cheese Awards – 2012 Bronze Medal. NZ Champions of Cheese Awards – 2013 Silver Medal. Contains Milk. May contain traces of Cow’s Milk, Tree Nuts.

Puhoi Valley Feta Goat’s Milk Cheese 190g Ingredients

Pasteurised goats milk, salt, cultures, non animal rennet. Contains milk.



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