There are 215 calories (900kJ) in a 150g serve of Puhoi Valley Black Doris Plum Yoghurt 450g. On a 100 gram basis, Puhoi Valley Black Doris Plum Yoghurt 450g has 143 calories, or 600 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
600 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
6
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Food Details
Puhoi Valley Black Doris Plum Yoghurt 450g contains 5.9g protein, 7.3g fat, and 13.5g carbohydrates (including 13.2g sugar) per 100 grams. Made with NZ Grown Fruit. Contains Milk, Acidophilus, Bifidus.
Puhoi Valley Black Doris Plum Yoghurt 450g Ingredients
Milk, milk solids, cream, Black Doris plum (10%), sugar, fructose, thickeners (1442, pectin), acidity regulators (malic acid, sodium citrate), flavour, preservative (potassium sorbate), culture. Contains milk.
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