There are 306 calories in 1 cup diced (250 mL) of Pork, midloin chops, lean & fat, grilled. This serve weighs 148 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
864 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
94 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
There are 207 calories, 864 kilojoules, 28g protein, 10.5g fat, and 0 grams of carbohydrates in 100 grams of Pork, midloin chops, lean & fat, grilled.
The food nutrition information for Pork, midloin chops, lean & fat, grilled was sourced from The New Zealand Institute for Plant and Food Research.
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