There are 262 calories in 1 cup diced (250 mL) of Pork, leg steak, lean, stewed. This serve weighs 148 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
740 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
139 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
35
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Food Details
There are 177 calories, 740 kilojoules, 35.1g protein, 3.9g fat, and 0 grams of carbohydrates in 100 grams of Pork, leg steak, lean, stewed.
The food nutrition information for Pork, leg steak, lean, stewed was sourced from The New Zealand Institute for Plant and Food Research.
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