Calories in Plantasy Plant-Based Potato & Spinach Mash Instant Mix 150g

Calories in Plantasy Plant-Based Potato & Spinach Mash Instant Mix 150g

There are 0 calories (kJ) in a 100g serve of Plantasy Plant-Based Potato & Spinach Mash Instant Mix 150g. On a 100 gram basis, Plantasy Plant-Based Potato & Spinach Mash Instant Mix 150g has 54 calories, or 224 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 54
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 224
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 2






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Food Details

Plantasy Plant-Based Potato & Spinach Mash Instant Mix 150g contains 1.5g protein, 0.1g fat, and 11.6g carbohydrates (including 0.5g sugar) per 100 grams. Sulphite free. Dairy Free. Gluten free. Vegan.

Plantasy Plant-Based Potato & Spinach Mash Instant Mix 150g Ingredients

Potato flakes (97%) Dried spinach (2%), ground dried celery



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