Calories in Paneton Ready To Bake Ham & Cheese Croissants 320g

Calories in Paneton Ready To Bake Ham & Cheese Croissants 320g

There are 196 calories (819kJ) in a 80g serve of Paneton Ready To Bake Ham & Cheese Croissants 320g. On a 100 gram basis, Paneton Ready To Bake Ham & Cheese Croissants 320g has 244 calories, or 1020 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 244
  • Total Fat (g) 15
  • Saturated Fat (g) 9
  • Kilojoules 1020
  • Sodium (mg) 342
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 7






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Food Details

Paneton Ready To Bake Ham & Cheese Croissants 320g contains 7g protein, 14.8g fat, and 20.5g carbohydrates (including 3.2g sugar) per 100 grams.

Paneton Ready To Bake Ham & Cheese Croissants 320g Ingredients

Wheat Flour, Water, Butter((22%), Sugar, Milk, Salt, Yeast, Bread Improver(contains emulsifier(481), Soy Flour, Wheat Flour), White Sauce(Milk, Flour, Butter, Cheese[Pasteurised Milk, Salt, Cultures, Enzymes(Non Animal Rennet), Free-Flow agent(Non-Gluten),[Starch, Cellulose, Preservative(200)]], Salt, Pepper), Free Range Ham(12%)[Pork, Water, Salt, Mineral Salt(451,450), Sugar, Antioxidant(316), Acidity Regulator(331), Preservative(250), Wood Smoke], Cheese(12%)[Pasteurised Milk, Salt, Cultures, enzymes(Non Animal Rennet CONTAINS: WHEAT AND ITS DERIVATIVES; SOYBEAN AND ITS DERIVATIVES; MILK AND ITS DERIVATIVES.
MAY_CONTAIN: SESAME SEEDS AND ITS DERIVATIVES; TREE NUTS (NUTS) AND ITS DERIVATIVES; EGGS AND ITS DERIVATIVES.



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