Calories in Pams Superfoods Instant Brown Rice With Chia Seeds

Calories in Pams Superfoods Instant Brown Rice With Chia Seeds

Pams Superfoods Instant Brown Rice With Chia Seeds has 213 calories (890kJ) per 125g serve. On a per 100g basis, Pams Superfoods Instant Brown Rice With Chia Seeds has 170 calories, or 712 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 170
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 712
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 3






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Food Details

Pams Superfoods Instant Brown Rice With Chia Seeds has 712 kilojoules, 170 calories, 3.1g protein, 2.8g fat, and 33 grams of carbohydrates per 100g.

Pams Superfoods Instant Brown Rice With Chia Seeds Ingredients

Cooked Brown Rice (96%) (Brown Rice, Water), Chia Seeds (2%), Sunflower Oil

Made in a facility that also processes product containing Gluten, Milk, Peanuts, Soy, Sesame Seeds & Tree Nuts

More Food Information

No added colours or flavours; Good source of fibre; Low sugar; Low sodium



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