There are 235 calories (985kJ) in a 50g serve of Pams Raspberry & Cacao Granola 400g. On a 100 gram basis, Pams Raspberry & Cacao Granola 400g has 471 calories, or 1970 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
471
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
1970 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
10
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Food Details
Pams Raspberry & Cacao Granola 400g contains 9.8g protein, 21.6g fat, and 55.2g carbohydrates (including 18.1g sugar) per 100 grams. Crunchy cacao oat cluster with pumpkin seeds, sweetened dried cranberries, buckwheat, raisins & zingy freeze-dried raspberries.
Pams Raspberry & Cacao Granola 400g Ingredients
Wholegrain oats (36%), brown sugar, canola oil, pumpkin seeds (6%), puffed wheat, brown rice flour, oat flour, dried sweetened cranberries (3.5%) (humectant (glycerine)), buckwheat (3%), raisins (2.5%), cacao powder (2%), desiccated coconut (sulphites), dietary fibre, freeze-dried raspberries (1.5%). Contains wheat, gluten, sulphites.; May contain milk, soy, peanuts, lupin, tree nuts.
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