Calories in Pams Pork & Cabbage Dumplings

Calories in Pams Pork & Cabbage Dumplings

Pams Pork & Cabbage Dumplings has 342 calories (1430kJ) per 175g serve. On a per 100g basis, Pams Pork & Cabbage Dumplings has 195 calories, or 815 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 195
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 815
  • Sodium (mg) 360
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 10






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Food Details

Pams Pork & Cabbage Dumplings has 815 kilojoules, 195 calories, 9.9g protein, 3.4g fat, and 29.7 grams of carbohydrates per 100g.

Pams Pork & Cabbage Dumplings Ingredients

Filling (New Zealand Pork (22%), Cabbage (11%), Soy Sauce, Water, Chives , Garlic Powder, Wheat Flour, Potato Starch, Sugar, Flavour Enhancer (635), Sesame Oil, Baking Soda, Wine, Pepper , Thickener (461)), Pastry (Wheat Flour, Water, Potato Starch, Eggs, Wheat Gluten)

Contains: Soy, Wheat (Gluten), Sesame and Eggs.
May contain traces of Fish and Crustacea.

More Food Information

No added MSG; No artificial colours or flavours



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