Pams Pitted Dates has 149 calories (624kJ) per 50g serve. On a per 100g basis, Pams Pitted Dates has 299 calories, or 1250 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1250 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
66 -
Protein (g)
2
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Food Details
Pams Pitted Dates has 1250 kilojoules, 299 calories, 2g protein, 0.2g fat, and 67.2 grams of carbohydrates per 100g.
Pams Pitted Dates Ingredients
Dried dates, vegetable oil.
Pit fragments may be present.
More Food Information
Packed in a facility that handles Peanuts, Sesame Seeds, Tree Nuts. Packaged in a facility that also packages product containing Gluten, Soy, Milk, Sulphites. May be present Pit Fragments.
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