There are 164 calories (685kJ) in a 23g serve of Pams Pecan Nuts 70g. On a 100 gram basis, Pams Pecan Nuts 70g has 712 calories, or 2980 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
712
-
Total Fat (g)
72 -
Saturated Fat (g)
5 -
Kilojoules
2980 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
Pams Pecan Nuts 70g contains 9.8g protein, 71.9g fat, and 4.9g carbohydrates (including 4.3g sugar) per 100 grams. Great in baking, cereals or toasted and sprinkled in salads.
Pams Pecan Nuts 70g Ingredients
Pecan nuts (100%). Contains tree nuts (pecans).; Packed on the same premises as peanuts, sesame seeds, other tree nuts & products containing gluten, milk and soy.
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