There are 261 calories (1090kJ) in a 70g serve of Pams Panko Breadcrumbs 220g. On a 100 gram basis, Pams Panko Breadcrumbs 220g has 370 calories, or 1550 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1550 -
Sodium (mg)
194 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
12
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Food Details
Pams Panko Breadcrumbs 220g contains 11.9g protein, 1.2g fat, and 77.5g carbohydrates (including 15.7g sugar) per 100 grams. The perfect light & flaky coating for chicken, meat & seafood.
Pams Panko Breadcrumbs 220g Ingredients
Wheat flour, salt, yeast, sugar, antioxidant (300). Contains wheat, gluten.; Packed on the same premises as peanuts, sesame seeds,tree nuts and products containing milk and soy.
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