Pams Original Marinated Mussels has 122 calories (509kJ) per 94g serve. On a per 100g basis, Pams Original Marinated Mussels has 130 calories, or 542 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
542 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
16
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Food Details
Pams Original Marinated Mussels has 542 kilojoules, 130 calories, 15.5g protein, 2.7g fat, and 10.5 grams of carbohydrates per 100g.
Pams Original Marinated Mussels Ingredients
New Zealand Greenshell Mussels (50%) (Perna Canaliculus), Water, Sugar, Acidity Regulator (260), Salt
Contains: Crustacea and Fish
More Food Information
No artificial colours or flavours
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