There are 87 calories (366kJ) in a 18g serve of Pams Multigrain Crackers 200g. On a 100 gram basis, Pams Multigrain Crackers 200g has 485 calories, or 2030 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
485
-
Total Fat (g)
22 -
Saturated Fat (g)
9 -
Kilojoules
2030 -
Sodium (mg)
644 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
Pams Multigrain Crackers 200g contains 9.7g protein, 21.5g fat, and 63.6g carbohydrates (including 5.8g sugar) per 100 grams. The Pams Multigrain Crackers features a blend of wholegrains and tasty seeds. These light and crispy crackers contain no artificial colours, flavours, or preservatives, making them a perfect choice for snacking.
Elevate your snack game by pairing them with your favourite dips, spreads, or cheeses. Or use them as a base for canapes topped with your choice of toppings, or create a gourmet charcuterie board with a variety of your favourite cheeses.
Pams Multigrain Crackers 200g Ingredients
Whole Grains (41%) (Whole Wheat Flour (36%), Wheat Meal, Purple Wheat Meal, Rye Meal, Triticale Meal (Wheat, Rye), Malted Wheat Meal, Barley Meal, Spelt Meal (Wheat), Amaranth, Millet, Quinoa, Wild Rice Flour), Wheat Flour (Enriched with Vitamins (B3, B1, B2, Folic Acid), Mineral (Iron)), Vegetable Oils (Coconut , Canola (Antioxidant (Rosemary Extract)), Soya), Seeds (5%) (Flax Seeds, Sesame Seeds), Sugar, Salt, Barley Malt, Syrup, Raising Agent (503), Baking Soda, Yeast Extract, Antioxidant (306), Enzymes (Wheat), Emulsifier (322 (Soy)) Contains Wheat, Gluten, Sesame, Soy
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