Pams Lite Olive Oil Spread has 25 calories (103kJ) per 5g serve. On a per 100g basis, Pams Lite Olive Oil Spread has 492 calories, or 2060 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
492
-
Total Fat (g)
56 -
Saturated Fat (g)
11 -
Kilojoules
2060 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
Pams Lite Olive Oil Spread has 2060 kilojoules, 492 calories, 0g protein, 55.5g fat, and 0 grams of carbohydrates per 100g.
Pams Lite Olive Oil Spread Ingredients
Vegetable Oils (Canola, Olive (18%), Interesterified and Fractionated Palm Oil), Water, Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, Preservative (202), Acidity Regulators (500, 330), Natural Colour (160a)
More Food Information
No artificial colours or flavours; Dairy & soy free; Lite – reduced fat, contains 31% less fat than regular salted butter.
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