There are 41 calories (172kJ) in a 60g serve of Pams Lite Coconut Milk 400ml. On a 100 gram basis, Pams Lite Coconut Milk 400ml has 68 calories, or 286 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
286 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
0
Food Search:
Food Details
Pams Lite Coconut Milk 400ml contains 0.4g protein, 6.8g fat, and 1.7g carbohydrates (including 0.9g sugar) per 100 grams. Creamy & smooth while having less fat than regular coconut milk. A great addition to soups, beverages and sauces.
Pams Lite Coconut Milk 400ml Ingredients
Coconut Kernal Extract (54%), Water, Stabilisers (412, 466), Emulsifier (435)
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Calorie NZ Disclaimer
Thanks for choosing Calorie NZ to find out how many calories there are in Pams Lite Coconut Milk 400ml. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.