There are 74 calories (309kJ) in a 20g serve of Pams Italian 3 Cheese Blend Grated Natural Cheese 250g. On a 100 gram basis, Pams Italian 3 Cheese Blend Grated Natural Cheese 250g has 370 calories, or 1550 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
29 -
Saturated Fat (g)
17 -
Kilojoules
1550 -
Sodium (mg)
652 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
Pams Italian 3 Cheese Blend Grated Natural Cheese 250g contains 27.3g protein, 29g fat, and 0.4g carbohydrates (including 0.4g sugar) per 100 grams. Grated natural mozzarella, cheddar & parmesan for all your Italian meal creations!
Pams Italian 3 Cheese Blend Grated Natural Cheese 250g Ingredients
Cheese (pasteurised cows’ milk, salt, cultures, enzymes (non-animal rennet, lipase)), anticaking agent (460), preservative (200). Contains milk;
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