Calories in Pams Gluten Free Christmas Pudding

Calories in Pams Gluten Free Christmas Pudding

Pams Gluten Free Christmas Pudding has 292 calories (1220kJ) per 90g serve. On a per 100g basis, Pams Gluten Free Christmas Pudding has 323 calories, or 1350 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 323
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1350
  • Sodium (mg) 490
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 69
  • Dietary Fibre (g) 0
  • Sugars (g) 45
  • Protein (g) 4






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Food Details

Pams Gluten Free Christmas Pudding has 1350 kilojoules, 323 calories, 3.5g protein, 3.3g fat, and 68.8 grams of carbohydrates per 100g.

Pams Gluten Free Christmas Pudding Ingredients

Fruit Mix (44%) (Sultanas (Sultanas , Sunflower Oil), Raisins (Raisins, Sunflower Oil), Orange and Lemon Peel), Gluten Free Bread Mix (Rice Flour, Maize Starch, Modified Starch (1442), Soy Flour, Egg White, Iodised Salt, Psyllium Husk Powder, Thickeners (464, 415)), Brown Sugar, Margarine (Beef Fat, Sunflower Oil, Water, Salt, Milk Solids, Emulsifiers (471, Soy Lecithin), Antioxidant (307b), Colour (160a), Flavour), Water, Egg, Brandy (3.2%), Treacle, Colour (150a), Rum, Spice Mix, Baking Soda

May contain Peanut, Tree Nuts, Sulphites
Contains Soy, Egg, Milk

More Food Information

A rich & dense classic Christmas pudding with plump juicy raisins, sultanas & mixed peel.



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