There are 344 calories (1440kJ) in a 50g serve of Pams Desiccated Coconut 250g. On a 100 gram basis, Pams Desiccated Coconut 250g has 688 calories, or 2880 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
688
-
Total Fat (g)
65 -
Saturated Fat (g)
61 -
Kilojoules
2880 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
Pams Desiccated Coconut 250g contains 6.9g protein, 65.1g fat, and 23.7g carbohydrates (including 7.4g sugar) per 100 grams. Contains Sulphites. Packed in a facility that handles Peanuts, Tree Nuts. Packaged in a facility that also packages product containing Gluten, Milk, Soy.
Pams Desiccated Coconut 250g Ingredients
Desiccated coconut (99%), preservative (223 (contains sulphites)). Contains sulphites.; Packed on the same premises as peanuts and tree nuts and products containing gluten, milk and soy.
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