There are 80 calories (334kJ) in a 45g serve of Pams Classic Guacamole 225g. On a 100 gram basis, Pams Classic Guacamole 225g has 177 calories, or 742 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
742 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
Pams Classic Guacamole 225g contains 2g protein, 15g fat, and 9g carbohydrates (including 1g sugar) per 100 grams. Chunky & lightly seasoned, our family favourite for chip-dipping & dolloping on Mexican meals.
Pams Classic Guacamole 225g Ingredients
Hass Avocado (93%), Water, Sea Salt, Jalapeno Peppers, Onion, Garlic, Lime Juice, Thickener (415)
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