There are 75 calories (315kJ) in a 250g serve of Pams Chopped Leaf Spinach 500g. On a 100 gram basis, Pams Chopped Leaf Spinach 500g has 30 calories, or 126 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
Pams Chopped Leaf Spinach 500g contains 2.8g protein, 0.8g fat, and 1.6g carbohydrates (including 1.5g sugar) per 100 grams. Low Sugar
Pams Chopped Leaf Spinach 500g Ingredients
Spinach (100%).
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