There are 110 calories (460kJ) in a 200g serve of Oak Irish Stew 400g. On a 100 gram basis, Oak Irish Stew 400g has 55 calories, or 230 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
230 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
Oak Irish Stew 400g contains 3.9g protein, 1.9g fat, and 5.2g carbohydrates (including 2.8g sugar) per 100 grams. No Preservatives. New Zealand Meat. Good Value, Good Taste.
Oak Irish Stew 400g Ingredients
Vegetables (44%) (Potato, Carrots, Onion, Peas), Water, Mutton (16%), Skim Milk, Maize Thickener (1422), Salt, Wheat Flour, Sugar, Yeast Extracts, Flavours (Soy, Flavour Enhancer (635)), Hydrolysed Vegetable Protein, Herb
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