There are 164 calories (685kJ) in a 45g serve of Nestle Shredded Wheat 500g. On a 100 gram basis, Nestle Shredded Wheat 500g has 364 calories, or 1522 kilojoules. See the Nutrition Facts table below for more details:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
Nestle Shredded Wheat 500g contains 12g protein, 2.2g fat, and 66.7g carbohydrates (including 0.7g sugar) per 100 grams. Enjoy a serving of Nestle cereals with the following items.125ml of milk, A glass of water and some fresh fruit.
Nestle Shredded Wheat 500g Ingredients
Whole Grain Wheat (100%) CONTAINS: WHEAT AND ITS DERIVATIVES.
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