There are 9 calories in 1 mushroom (7.5 -10.2 cm diameter) of Mushroom, Portobello, whole, raw. This serve weighs 62.1 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 14
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 60
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 2
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Food Details
There are 14 calories, 60 kilojoules, 2.2g protein, 0.3g fat, and 0.7 grams of carbohydrates in 100 grams of Mushroom, Portobello, whole, raw.
The food nutrition information for Mushroom, Portobello, whole, raw was sourced from The New Zealand Institute for Plant and Food Research.
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