There are 274 calories in 1 medium muffin (7.5 cm top diameter x 6.0 cm height) of Muffin, bran. This serve weighs 105 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1090 -
Sodium (mg)
730 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
5 -
Sugars (g)
23 -
Protein (g)
6
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Food Details
There are 261 calories, 1090 kilojoules, 6.1g protein, 8.1g fat, and 40.6 grams of carbohydrates in 100 grams of Muffin, bran.
The food nutrition information for Muffin, bran was sourced from The New Zealand Institute for Plant and Food Research.
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