Calories in Manly Park Kitchen Smoked Fish Pie Ready Meal 200g
There are 412 calories (1725kJ) in a 200g serve of Manly Park Kitchen Smoked Fish Pie Ready Meal 200g. On a 100 gram basis, Manly Park Kitchen Smoked Fish Pie Ready Meal 200g has 103 calories, or 431 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 103
Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 431
Sodium (mg) 290
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 5
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Food Details
Manly Park Kitchen Smoked Fish Pie Ready Meal 200g contains 5.2g protein, 4g fat, and 11.1g carbohydrates (including 2.8g sugar) per 100 grams.
Manly Park Kitchen Smoked Fish Pie Ready Meal 200g Ingredients
Smoked Fish Filling (50%) (milk, smoked fish (18.67%) (fish, Brown sugar, Salt, Bay leaf), butter (Milk), Gluten Free Flour (Modified starch (1422), Soy, Spinach, Onion, Seasoning, Salt, Pepper, Preserved Lemon, Bay Leaf), potato Mash (water, Milk, Potato Flakes (Potato, Emulsifier (471), Mineral Salt (450), Antioxidant (222- Sulphites), Acidity Regulator (Citric Acid)), Butter ( Milk), Salt, Pepper CONTAINS: MILK AND THEIR DERIVATIVES; FISH AND THEIR DERIVATIVES; SOYBEANS AND THEIR DERIVATIVES; SULPHUR DIOXIDE AND SULPHITES.
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