Calories in Mainland Smooth & Mellow Mild Cheese 500g
There are 105 calories (438kJ) in a 25g serve of Mainland Smooth & Mellow Mild Cheese 500g. On a 100 gram basis, Mainland Smooth & Mellow Mild Cheese 500g has 418 calories, or 1750 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 418
Total Fat (g) 36
Saturated Fat (g) 22
Kilojoules 1750
Sodium (mg) 716
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 23
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Food Details
Mainland Smooth & Mellow Mild Cheese 500g contains 23.3g protein, 36.2g fat, and 1g carbohydrates (including 1g sugar) per 100 grams. Mainland Mild is made with that good old-fashioned Mainland taste but without the sharpness. Our mild cheeses are just that, mild, but don’t underestimate it. For a cheese that doesn’t overwhelm a recipe but balances it, use Mainland Mild cheese. Perfect in Mexican dishes like cheese enchiladas, in vege bakes or added to a cheese sauce recipe.
This is a good starting point for younger kids who are just starting to get a taste for cheese for the first time.
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