There are 66 calories, or 278 kilojoules, in one serve of Lisas Toppings Dip Kumara. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Lisas Toppings Dip Kumara:
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1390 -
Sodium (mg)
102 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
One serve of Lisas Toppings Dip Kumara weighs 20 grams and contains 66 calories (278kJ), 2g protein, 23g fat, and g carbohydrates.
Lisa’s kumara with roasted pumpkin seeds is a unique kiwi twist of delicious kumara and chickpea hummus dip, with a squeeze of lemon and lightly sprinkled with roasted pumpkin seeds. Great as a snack or as part of a meal.
Vegetarian.
Gluten free., Vegetarian.
Lisas Toppings Dip Kumara Ingredients
Chickpeas (52%), Sunflower Oil (Antioxidant (307b)), Kumara (9%), Pumpkin Seeds (4.5%), Tahini (3%), Sugar, Lemon Juice Concentrate, Spices, Salt, Garlic, Canola Oil , Lemon Zest, Preservative (202), Oregano, Food Acid (Ascorbic) May contain traces of Egg, Peanuts, Tree Nuts, Soy and Milk, Contains Sesame
Where does Lisas Toppings Dip Kumara come from?
Lisas Toppings Dip Kumara is Made in New Zealand.
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