There are 86 calories (359kJ) in a 10g serve of Libby's Freedom Farmed Pork Lard Cooking Fats 400g. On a 100 gram basis, Libby's Freedom Farmed Pork Lard Cooking Fats 400g has 858 calories, or 3590 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
858
-
Total Fat (g)
95 -
Saturated Fat (g)
36 -
Kilojoules
3590 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
Libby’s Freedom Farmed Pork Lard Cooking Fats 400g contains 0g protein, 94.7g fat, and 5.2g carbohydrates (including 0g sugar) per 100 grams. Libby’s Pork Lard is carefully dry rendered to create a rich velvety lard. With no additives, no bleaching and no hydrogenation in sight. Just 100% pork fat from Freedom Farmed NZ pigs.
A versatile cooking fat that is high in good cholesterols, vitamin D, selenium and zinc (and lower in saturated fat than coconut oil!). Perfect for baking, roasting and BBQ’s.
Libby’s Freedom Farmed Pork Lard Cooking Fats 400g Ingredients
100% Pork Fat
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