There are 46 calories in 1 cup chopped (250 mL) of Leek, bulb & stalk, fresh, stir-fried, no salt added. This serve weighs 121.3 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
5 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
There are 38 calories, 159 kilojoules, 1.5g protein, 2.2g fat, and 3.1 grams of carbohydrates in 100 grams of Leek, bulb & stalk, fresh, stir-fried, no salt added.
The food nutrition information for Leek, bulb & stalk, fresh, stir-fried, no salt added was sourced from The New Zealand Institute for Plant and Food Research.
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