There are 113 calories in 1 heart of Lamb, offal, heart, simmered & drained. This serve weighs 70 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
676 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
186 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
There are 162 calories, 676 kilojoules, 26.3g protein, 6.2g fat, and 0 grams of carbohydrates in 100 grams of Lamb, offal, heart, simmered & drained.
The food nutrition information for Lamb, offal, heart, simmered & drained was sourced from The New Zealand Institute for Plant and Food Research.
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