There are 153 calories in 1 chop of Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried. This serve weighs 40 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 382
Total Fat (g) 35
Saturated Fat (g) 0
Kilojoules 1600
Sodium (mg) 68
Alcohol (g) 0
Cholesterol (mg) 79
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
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Food Details
There are 382 calories, 1600 kilojoules, 18.8g protein, 34.5g fat, and 0 grams of carbohydrates in 100 grams of Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried.
The food nutrition information for Lamb, hindquarter middle loin chop, separable lean & fat, fast-fried was sourced from The New Zealand Institute for Plant and Food Research.
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