Calories in Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw

Calories in Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw

There are 46 calories in 1 fruit of Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw. This serve weighs 83 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 55
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 230
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 2
  • Sugars (g) 11
  • Protein (g) 1






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Food Details

There are 55 calories, 230 kilojoules, 1.2g protein, 0.6g fat, and 11.1 grams of carbohydrates in 100 grams of Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw.

The food nutrition information for Kiwifruit, Zespri Gold Kiwifruit, Zespri, raw was sourced from The New Zealand Institute for Plant and Food Research.



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