There are 111 calories (465kJ) in a 23g serve of Griffin's Meal Mates Mixed Vegie Crackers 230g. On a 100 gram basis, Griffin's Meal Mates Mixed Vegie Crackers 230g has 483 calories, or 2020 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
20 -
Saturated Fat (g)
6 -
Kilojoules
2020 -
Sodium (mg)
795 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
9
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Food Details
Griffin’s Meal Mates Mixed Vegie Crackers 230g contains 8.8g protein, 20.4g fat, and 64.9g carbohydrates (including 7.9g sugar) per 100 grams. It’s a meal mate, mate! Light and crisp poppy & sesame crackers with a mixed vegie blend baked in.
Griffin’s Meal Mates Mixed Vegie Crackers 230g Ingredients
Wheat Flour, Vegetable Oil & Fat (Antioxidant (307b from Soy)), Sugar, Vegetable Blend (3%), Flavouring (Contains Milk), Salt, Vegetable Gum (Acacia Gum), Raising Agent (Baking Soda, 450), Sesame Seeds, Poppy Seeds, Vegetable Powders (Onion, Garlic) Contains: Wheat, Gluten, Milk, Sesame, Soy
May contain: Eggs, Peanuts, Tree Nuts, Sulphites
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