There are 512 calories in 1 cup (250 mL) of Fruit mix, dried. This serve weighs 174 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1230 -
Sodium (mg)
78 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fibre (g)
6 -
Sugars (g)
68 -
Protein (g)
2
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Food Details
There are 294 calories, 1230 kilojoules, 2.3g protein, 0.9g fat, and 67.9 grams of carbohydrates in 100 grams of Fruit mix, dried.
The food nutrition information for Fruit mix, dried was sourced from The New Zealand Institute for Plant and Food Research.
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