Calories in Fresh Produce Meadows Mushrooms Swiss Brown
There are 16 calories, or 65 kilojoules, in one serve of Fresh Produce Meadows Mushrooms Swiss Brown. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Fresh Produce Meadows Mushrooms Swiss Brown:
Nutrition Facts
Amount Per Selected Weight
Calories 16
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 65
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 2
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Food Details
One serve of Fresh Produce Meadows Mushrooms Swiss Brown weighs 100 grams and contains 16 calories (65kJ), 2g protein, g fat, and 0g carbohydrates.
Swiss brown mushrooms have a darker top than button mushrooms, and have a rich nutty flavour.
Mushrooms are very versatile and will add flavour to many dishes. They can be used in stir fries, omelettes, salads, stews, braises, and on pizzas. They can be microwaved, barbecued, stir fried, or grilled.
Mushrooms are a good source of biotin, niacin, riboflavin and selenium.
Gluten free, Low fat, Ready for any meal, Vitamin B3 boost, Good vitamin source
Fresh Produce Meadows Mushrooms Swiss Brown Ingredients
New Zealand Mushrooms
Where does Fresh Produce Meadows Mushrooms Swiss Brown come from?
Fresh Produce Meadows Mushrooms Swiss Brown is Product of New Zealand.
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