Calories in Fogdog Coating Mix Shake & Bake Gluten Free

Calories in Fogdog Coating Mix Shake & Bake Gluten Free

There are 65 calories, or 270 kilojoules, in one serve of Fogdog Coating Mix Shake & Bake Gluten Free. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Fogdog Coating Mix Shake & Bake Gluten Free:


Nutrition Facts

Amount Per Selected Weight
  • Calories 323
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1350
  • Sodium (mg) 650
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 6






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Food Details

One serve of Fogdog Coating Mix Shake & Bake Gluten Free weighs 20 grams and contains 65 calories (270kJ), 1g protein, 1g fat, and 70g carbohydrates.

Fogdog shake & bake is a light and crispy coating that’s packed full of flavour. Plus, it’s gluten free.

Simply coat seafood, meat, vegetables, or tofu, and either fry or bake for a tasty meal or side dish.

Gluten free, Proudly New Zealand made, Place in a bag, shake, bake or fry, done, Premium gluten free shake & bake that’s as good as it gets., Here it is – after many requests and months of development on our floating research facility the Fogdog crew have cracked it! And a beer or two! It’s a cracker of a product that can go on just about anything you can imagine, seafood, meat, vegetables or whatever takes your fancy. A light and crispy coating sure to impress the whole family, even if they haven’t tried gluten free. Just the right blend of goodness to add a touch of premium to any dish! It doesn’t get any easier. Shake – cook – eat – done! Personally I prefer to shallow fry for the best result. Proudly made by our good mates right here in NZ to ensure it’s the best quality it can be. A few fish and a couple of beers were consumed while testing to bring you another premium Fogdog product. Keep on eye on us out there on the water working hard to bring you the best and more reasons to enjoy Fogdog

Fogdog Coating Mix Shake & Bake Gluten Free Ingredients

Flour (Rice, Maize), Starch (Tapioca, Maize), Salt, Sugar, Vegetable Powder (Garlic, Onion), Spices, Yeast Extract, Acidity Regulator (Citric Acid), Colour (Paprika Oleoresin)

Where does Fogdog Coating Mix Shake & Bake Gluten Free come from?

Fogdog Coating Mix Shake & Bake Gluten Free is Made in New Zealand from local and imported ingredients.



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