There are 167 calories in 1 muffin of English muffin, bread-like, assorted flavours, toasted. This serve weighs 80 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
875 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
6 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
There are 209 calories, 875 kilojoules, 9.6g protein, 0.6g fat, and 40.6 grams of carbohydrates in 100 grams of English muffin, bread-like, assorted flavours, toasted.
The food nutrition information for English muffin, bread-like, assorted flavours, toasted was sourced from The New Zealand Institute for Plant and Food Research.
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