Calories in English muffin, bread-like, assorted flavours, toasted
There are 167 calories in 1 muffin of English muffin, bread-like, assorted flavours, toasted. This serve weighs 80 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 209
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 875
Sodium (mg) 340
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 6
Sugars (g) 4
Protein (g) 10
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Food Details
There are 209 calories, 875 kilojoules, 9.6g protein, 0.6g fat, and 40.6 grams of carbohydrates in 100 grams of English muffin, bread-like, assorted flavours, toasted.
The food nutrition information for English muffin, bread-like, assorted flavours, toasted was sourced from The New Zealand Institute for Plant and Food Research.
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