There are 29 calories, or 121 kilojoules, in one serve of Countdown Raspberry Jam Lite. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Raspberry Jam Lite:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
808 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
One serve of Countdown Raspberry Jam Lite weighs 15 grams and contains 29 calories (121kJ), 1g protein, g fat, and 46g carbohydrates.
Delicious, No artificial colours or flavours, 25% less sugar – contains 25% less sugar than Woolworths New Zealand Raspberry Jam 500g
Countdown Raspberry Jam Lite Ingredients
Whole & Reconstituted Raspberries (58%), Sugar, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Firming Agent (Calcium Carbonate)
Where does Countdown Raspberry Jam Lite come from?
Countdown Raspberry Jam Lite is Made in New Zealand from imported ingredients.
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