There are 70 calories, or 294 kilojoules, in one serve of Countdown Frozen Mixed Berries . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Frozen Mixed Berries :
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
196 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
6 -
Sugars (g)
12 -
Protein (g)
1
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Food Details
One serve of Countdown Frozen Mixed Berries weighs 149 grams and contains 70 calories (294kJ), 1g protein, g fat, and 8g carbohydrates.
100% natural fruit, Good for you, No artificial colours, flavours or preservatives, No added sugar, Source of vitamin C for a healthy immune system – As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian dietary guidelines recommend 2 serves of fruit per day., Source of fibre for healthy digestion – As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian dietary guidelines recommend 2 serves of fruit per day., Why not try – perfecting your pavlova with these frozen mixed berries and a sprinkling of vanilla powder, Fruit a day: 1 cup = 1 serve of fruit – As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian dietary guidelines recommend 2 serves of fruit per day.
Countdown Frozen Mixed Berries Ingredients
Strawberries (34%), Blueberries (30%), Blackberries (21%), Raspberries (15%)
Where does Countdown Frozen Mixed Berries come from?
Countdown Frozen Mixed Berries is Grown in Chile.
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