Calories in Countdown Chilled Meal Penne Bolognese
There are 431 calories, or 1800 kilojoules, in one serve of Countdown Chilled Meal Penne Bolognese. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Chilled Meal Penne Bolognese:
Nutrition Facts
Amount Per Selected Weight
Calories 123
Total Fat (g) 11
Saturated Fat (g) 5
Kilojoules 515
Sodium (mg) 886
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 4
Sugars (g) 9
Protein (g) 9
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Food Details
One serve of Countdown Chilled Meal Penne Bolognese weighs 350 grams and contains 431 calories (1800kJ), 30g protein, 3g fat, and 14g carbohydrates.
No artificial colours or flavours, High protein, Microwave 3 min, Serves 1, New Zealand made, New Zealand beef cooked in a traditional bolognese sauce, stirred through durum wheat penne pasta and topped with cheese., Veg a day 1 serving of veg – one serve of vegetables is approximately 75g. Dietary guidelines recommend eating plenty of vegetables and fruit.
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