Calories in Continental Asian Laksa Cup a Soup

Calories in Continental Asian Laksa Cup a Soup

Continental Asian Laksa Cup a Soup has 139 calories (582kJ) per 250mL serve. On a per 100g basis, Continental Asian Laksa Cup a Soup has 56 calories, or 233 kilojoules. See Nutrition Facts panel for macros and more:


Nutrition Facts

Amount Per Selected Weight
  • Calories 56
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 233
  • Sodium (mg) 265
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 1






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Food Details

Continental Asian Laksa Cup a Soup has 233 kilojoules, 56 calories, 1.1g protein, 1.6g fat, and 9.1 grams of carbohydrates per 100g.

Continental Asian Laksa Cup a Soup Ingredients

Noodles (33%) (Wheat Flour, Natural Colour (Carotene)), Starch (Corn, Potato), Creamer (Vegetable Oil, Glucose Syrup, Milk Protein, Mineral Salts (339, 340, 450, 451), Natural Colour (Riboflavin)), Vegetables (5%) (Onion Powder, Capsicum), Sugar, Fish Sauce Powder (3%), Mineral Salt (Potassium Chloride), Hydrolysed Corn Protein, Maltodextrin, Natural Flavours (Wheat), Salt, Yeast Extract, Vegetable Oil, Parsley, Food Acid (Citric), Burnt Sugar, Natural Colours (Carotene, Carmine), Lemongrass Extract

Contains Wheat, Milk and Fish
May contain Soybeans, Peanuts, Tree Nuts, Egg, Sesame, Crustacea and Lupin

More Food Information

Made with Flour from 100% Sustainably Grown Australian Wheat. At Continental we partner with our Australian farmers to grow all of the wheat used in the flour for our noodles sustainably – growing our sustainable wheat in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great!

Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love.

Go to http://continental.com.au/ to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.



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