There are 23 calories in 1 cup florets (250 mL) of Cauliflower, fresh, raw. This serve weighs 151.8 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 15
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 62
Sodium (mg) 7
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 1
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Food Details
There are 15 calories, 62 kilojoules, 0.8g protein, 0.4g fat, and 1.9 grams of carbohydrates in 100 grams of Cauliflower, fresh, raw.
The food nutrition information for Cauliflower, fresh, raw was sourced from The New Zealand Institute for Plant and Food Research.
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