There are 67 calories in 1 cup (250 mL) of Blueberry, raw. This serve weighs 156.9 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
4 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
There are 43 calories, 180 kilojoules, 0.6g protein, 0.3g fat, and 9.3 grams of carbohydrates in 100 grams of Blueberry, raw.
The food nutrition information for Blueberry, raw was sourced from The New Zealand Institute for Plant and Food Research.
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