There are 80 calories in 1 cup (250 mL) of Blackcurrant, raw. This serve weighs 118 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 68
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 283
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 4
Sugars (g) 15
Protein (g) 1
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Food Details
There are 68 calories, 283 kilojoules, 0.9g protein, 0.4g fat, and 14.8 grams of carbohydrates in 100 grams of Blackcurrant, raw.
The food nutrition information for Blackcurrant, raw was sourced from The New Zealand Institute for Plant and Food Research.
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