There are 44 calories, or 185 kilojoules, in one serve of Barkers Fruit Compote Blackcurrant & Chia. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Barkers Fruit Compote Blackcurrant & Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
370 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
One serve of Barkers Fruit Compote Blackcurrant & Chia weighs 50 grams and contains 44 calories (185kJ), 0g protein, g fat, and 19g carbohydrates.
For – breakfast, baking & desserts, Swirl over desserts, Dollop onto breakfasts, Spoon into baking, Gluten free, No added preservatives
Barkers Fruit Compote Blackcurrant & Chia Ingredients
Fruit (65%) (NZ Boysenberry (23%), NZ Blackcurrant (17%), NZ Apple Diced, NZ Apple Puree), Water, Sugar, Chia Seeds (2%), Thickener (1442*), Mineral Salt (Calcium Chloride ), Antioxidant (Ascorbic Acid), Food Acid (Citric Acid)
Where does Barkers Fruit Compote Blackcurrant & Chia come from?
Barkers Fruit Compote Blackcurrant & Chia is Made in New Zealand.
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