There are 254 calories in 1 fruit small (7.8 x 5.7 cm diameter) of Avocado, Hass, New Zealand. This serve weighs 122 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
871 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
5 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
There are 208 calories, 871 kilojoules, 1.8g protein, 22.7g fat, and 0.1 grams of carbohydrates in 100 grams of Avocado, Hass, New Zealand.
The food nutrition information for Avocado, Hass, New Zealand was sourced from The New Zealand Institute for Plant and Food Research.
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