Calories in Wattie's Very Special Country Vegetable Soup 535g

Calories in Wattie’s Very Special Country Vegetable Soup 535g

There are 102 calories (425kJ) in a 265g serve of Wattie's Very Special Country Vegetable Soup 535g. On a 100 gram basis, Wattie's Very Special Country Vegetable Soup 535g has 38 calories, or 160 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 38
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 160
  • Sodium (mg) 215
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2






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Food Details

Wattie’s Very Special Country Vegetable Soup 535g contains 1.5g protein, 0.7g fat, and 5.8g carbohydrates (including 1.8g sugar) per 100 grams. Wattie’s® Very Specialâ„¢ Country Vegetable Soup is a delicious homestyle blend of vegetables including carrots, potatoes, onion and lentils, with a hint of curry spices. Top with croutons for a more substantial meal.

Steam cooked in the can to lock in the delicious flavour, Wattie’s® Very Specialâ„¢ Country Vegetable Soup is a tasty lunch or dinner option that’s great for busy days. It’s 99% fat free and provides a source of dietary fibre too. Serve with chilli flakes and grated cheese.

Wattie’s Very Special Country Vegetable Soup 535g Ingredients

Water, Vegetables (41%) [Carrots (19%), Potatoes (8%), Swede (6%), Celery, Onion], Red & Green Lentils (13%) (Contain Traces of Wheat), Maize Thickener (1422), Canola Oil, Salt, Ginger Paste, Vegetable Extract, Yeast Extract, Lime Juice, Spices, Curry Powder (Contains Traces of Soy & Milk). Contains: Wheat, Gluten, Soy, Milk.



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