There are 20 calories (85kJ) in a 10g serve of Pams Whole Grain Mustard 200g. On a 100 gram basis, Pams Whole Grain Mustard 200g has 204 calories, or 854 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
854 -
Sodium (mg)
962 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
10
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Food Details
Pams Whole Grain Mustard 200g contains 9.7g protein, 13g fat, and 11.9g carbohydrates (including 7.7g sugar) per 100 grams. A course, sweet mustard – delicious for dressings, sauces and sandwiches and meats.
Pams Whole Grain Mustard 200g Ingredients
Water, Brown Mustard Seed (16%), Yellow Mustard Seed (16%), Vinegar, Sugar, Salt, Mustard Flour , Lemon Juice, Worcester Sauce, Turmeric, Garlic Powder, Juniper, Black Pepper
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